Category Archives: Nutrition

  1. Um, Honey, What’s That for Dinner?

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    October 2, 2012 by Lisa RunFastMama

    Two bites into the dish, that is what he asks me….  Perhaps it was the squash that threw him off, …
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  2. Final Week of Taper and October Goals

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    September 29, 2012 by Lisa RunFastMama

    I’m ready to enter my final week of tapering.  After going to Germany, being sick with some awful virus and …
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  3. Things I learned from my longest run yet

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    September 15, 2012 by Lisa RunFastMama

    Just completed my longest run for preparation to run the Chicago Marathon, October 7th and wanted to share and document …
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  4. Life Assessment on My Birthday

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    September 12, 2012 by Lisa RunFastMama

    Yep, today is the big day!  Ate breakfast with the family, headed to work and now home, relaxing while kids …
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  5. Dining out with Severe Food Allergies

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    September 9, 2012 by Lisa RunFastMama

    I have multiple severe food allergies to corn, soy, barley, all nuts, all legumes, trout, lemon, buckwheat, raw potatoes and …
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  6. Tasty Travel Thursday

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    August 30, 2012 by Lisa RunFastMama

      Getting my appetite up for some fine dining at Disneyland. Here are a few favorite dishes I have enjoyed, …
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  7. Oatmeal and Eggs & HOT Run

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    August 4, 2012 by Lisa RunFastMama

    I LOVE my Oatmeal and Eggs after a hard run! 1/2 Cup Organic Quick Cook Oats 3 Organic Eggs Sunny …
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